Before and After See the Difference
“Before my surgery I was almost 260lbs and suffered with GERD, PCOS, and Sleep Apnea having to use oxygen whenever I slept. I was miserable. I am now able to do things that I couldn’t before like tie my shoes and enjoy my time with my husband and kids. I am always asked if I would have the surgery again and my answer is always, in a heartbeat!” *results may vary
Request a Consultation Discuss Your Options
To schedule a consultation please fill out the form below or give us a call at 775-326-9152 ext. 3
We Are One of the Nation’s FIRST Bariatric Centers of Excellence, & the FIRST in Northern Nevada
At Western Bariatric Institute, your journey is so much more than just weight loss surgery. Our surgeons have performed more than 4,000, minimally invasive weight loss procedures and a surgeon is always on call.
You can be confident that you are receiving education, support, and care from one of the most comprehensive programs in the country. WBI’s staff is a team of nationally recognized clinicians, including the region’s only Doctor of Nursing Practice specializing in bariatric care. Our dietitian has more than 30 years of experience in weight loss and bariatric procedures, so your care will extend well beyond surgery.
WBI offers an exclusive support group and network in Northern Nevada, ranging from Carson City to Elko, as well as several follow-up classes to help keep you on track. Our surgeons & staff sincerely care about you and your success. Get started today!
“For years I tried every diet possible with no success. It hasn’t been an easy road, but I am thankful to have gone through the process and come out the other side a healthier woman. But most of all, I now love the girl staring back at me in the mirror. I am 110lbs lighter and I couldn’t be happier!” *results may vary
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Good Bye, Farewell, Auf Wiedersehen, Ciao, Adios
After a 40 year career as a registered dietitian I am retiring. I have spent most of my career working in weight management, and since 2003 specializing in my passion, bariatric nutrition. It has been challenging and rewarding for me. Without a doubt, the best part of my job has always been working with the patients. I have met so many amazing and wonderful people along the way. When I see patients walk in the door who are healthy, happy, and living life it pleases me that I was able to help them achieve a new lifestyle.
I now have a full time job as a caregiver. My husband had an ischemic stroke in April. Appreciate every day because you never know what is around the corner. Strokes do not discriminate. Bill had no risk factors, no family history, no warning signs, and no symptoms. My retirement will include resuming my exercise routine, continuing healthy eating, getting enough sleep, and reducing stress. These are doctors’ orders for Bill's recovery and good advice for all of us.
Thanks to all of you who have enriched my life, and I wish you success and good health.
Eat Smarter…
Vicki Bovee, MS, RDN, LD
"Be kind whenever possible. It’s always possible." –Dalai Lama
Reminder
Reno Support Group Update:
The WBI and Western Surgical offices are undergoing renovations. This has necessitated a shuffling of staff and office space and the WBI classroom has been convert to office space. As a result we are not able to have support group meetings in our facility. Please attend our meeting on the second Sunday of the month at 11:30 AM at Renown South Meadows. Check our website calendar for more details and additional group meetings.
Timeless Tuna:
When it comes to seafood, tuna is the third most frequently consumed product in the U.S after shrimp and salmon. We eat about 2.2 pounds of tuna a year per person. That’s a lot of fish! Of the tuna eaters, 83 per cent eat it at lunch and most of it is in sandwiches. We also put it into salads and casseroles.
Canned tuna is available in either chunks or solid and can be packaged in water, oil, or broth. Most of us purchase chunk, light tuna in water. You can also find canned tuna that is marinated and flavored. While higher in fat, it makes a convenient ready-to-eat meal or snack that requires no refrigeration so you can take it on-the-go or in keep it in your desk at work.
Fresh tuna is another option you may want to try. Because it is not processed, it will have less sodium and retains more omega-3 fatty acids than canned. Purchase yellowfin or albacore tuna and avoid bluefin tuna. Bluefin is overfished and is an endangered species...
Continuted: www.westernbariatricinstitute.com/timeless-tuna/
Recipe of the Month:
Curried Apple & Tuna Salad
Curry powder is a blend of spices and varies in different countries and regions. Turmeric is common to all curry blends and gives it its yellow color. The curcumin in turmeric is thought to act as an anti-inflammatory agent. The taste of curry with the crunch of the apples and the meatiness of the tuna make this perfect combination. Click below for the recipe.
Tip of the Month
PUSH. Persist until something happens. It’s easy to stay motivated when you first start something, or when you’re seeing results. The trick is staying motivated when you’re not seeing results. The important thing to remember is that even if you don’t see it yet, every healthy food choice and workout is bringing you closer and closer to the goals you set yourself. Push past wanting to slack off or give up and just keep going.
Chef Robert Hesse of Hell’s Kitchen had bariatric surgery at WBI!
Watch for Real Patients and Their Stories
We care about your bariatric weight loss surgery and your journey. Watch as these amazing patients adjust to their new lifestyles.
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